Thrive 9-5 Banner Image
eCourse Supplemental Files

Please download these interactive workbook files (in Word format for easy editing) and transcript files (in PDF format for easy reading) for your personal use while working through the e-course. (Please don’t share these copyrighted files with others; please contact us if you would like to share the content with others; we would be happy to find a win/win way to do that!)

Interactive Workbook Files with Reflection Questions:

Chapter 1: Working Happiness

Chapter 2: Choose Happiness

Chapter 3: Soothe Stress

Chapter 4: Practice Positivity

Chapter 5: Flow to Goals

Chapter 6: Minimize Multitasking

Chapter 7: Prioritize People

Chapter Video Transcript Files:

Chapter 1: Working Happiness

Chapter 2: Choose Happiness

Chapter 3: Soothe Stress

Chapter 4: Practice Positivity

Chapter 5: Flow to Goals

Chapter 6: Minimize Multitasking

Chapter 7: Prioritize People

As always, please don’t hesitate to let us know any questions, requests, or suggestions.