[Kim Menig joined the Happy Brain Science team in 2018. She’s an International Coach Federation (ICF) member. ] As a (nerdy) teenager in the 90’s, I remember feeling a little sad that the mysteries of the human mind might be fully unraveled by the time I was an adult. Given the explosive rate of psychology read more…
What if we could game our way to happiness at work? Recently I have become more and more fascinated with that question and started working on a happiness game. It seems like the natural thing to do when you have been living and breathing video game design for years. Stay tuned for more on the read more…
With millions of us working from home at least some of the time, it’s important to do it well. Telecommuting can be awesome or awful, depending on how we manage it. From a science of happiness perspective, I offer you these three brief productivity tips. For geeks like myself, I have included links to in-depth read more…
If I had just five minutes of your time, I would tell you the most important science of being happier at work. Because I believe: We all deserve to be happy at work. Science tells us why to be happier: it brings benefits including (but not limited to) success, creativity, engagement, sociability, productivity and health. read more…
If I had just three minutes of your time, I would tell you the most important lessons from applying the science of happiness to work. Because I believe: Happiness means many things to many people. Scientists use the term “subjective well-being” which hints at two important facts: I mean all of that every time I read more…
If I had just one minute, I would tell you the most important lessons from the science of happiness. Because I believe: At least 40% of your happiness is determined by what you think and do. Happiness is largely a choice. First, make progress toward goals that are important to you. The sustainable source of read more…