Leading for Happiness & Building Strong Teams: New Coaching Groups!

Wouldn’t it be great to lead a happy, strong, thriving team at work? I know how hard it is for a team to thrive at work. I’ve led teams for 30 years, and I’ve dealt with communication problems, draining workloads, excess stress, and disengaged employees–problems you may be wrestling with right now. These problems can read more…

Happiness During Unemployment

job jump

Is it possible to find happiness during unemployment? Science can help us answer this tough question. For most of us, unemployment is not fun at all. I recently found myself out of a full-time job because of “business reasons.” Don’t get me wrong, I understood why I had to be let go–but it still didn’t read more…

The Science of Happiness Walking: Gross National Happiness USA visits Happy Brain Science

Gross National Happiness USA walker Paula Francis, center, with two walk interviewees in northern California.

This Wednesday’s blog is actually from a guest author: the president of Gross National Happiness USA (GNHUSA),  Ginny Sassaman,. GNHUSA strives to make happiness our new bottom line in America. They work to increase personal happiness and our collective wellbeing by changing how we measure progress and success. At Happy Brain Science we are delighted to read more…