attitude
[Video] Is Attitude Contagious?

Attitude, mood, and even behaviors are contagious at work. We are strongly influenced by each other. When you are around your colleagues, you’re influenced by their attitude and behavior.

Categories: Videos

How To Use a “Strengths Board” to Boost Your Virtual Team

Image of person lifting a barbell (showing strength)

What is a Strengths Board? And how can a visual display of strengths help you & your team cope with working remotely? If you’re like most people I know, your way of working has been turned upside down since March 2020. For many of us, working remotely has become the new normal. While there are read more…

“Never Split the Difference” Review: How to Negotiate Better

Image of Never Split the Difference book cover

What happens to your brain when you hear or read the word “negotiation?” If you are anything like me (and many people), your heart rate quickens, and you might get a pit in your stomach or feel your shoulders tense up. Why would I even review a book on negotiating—specifically, Never Split the Difference: Negotiating read more…

How to Transform SMART Goals into SMARTEST Goals

Thanks to Vaibhav Agarwal for this guest post about how to transform SMART goals into SMARTEST goals! Vaibhav is an analytics leader who is a staunch proponent of change and adapting with it. He loves to talk to people and get inspired by others around him, loves reading, and is an amateur LinkedIn writer. Not read more…

Regret and Hope: Surviving the Grief Coaster

My dad passed away on July 2nd. It was a total shock! We had talked on Tuesday about how he was feeling under the weather…and by Thursday, he was gone. I thought I was doing well coping with all the curveballs thrown my way this 2020. But when this tragedy came, I had a firsthand read more…

How to Use a Fun Party Game to Tackle Implicit Bias

Image of a buffalo on an orange background from Buffalo: The Name Dropping Game

Thanks to Kristen Toohill for this post about using a fun party game to reduce implicit bias! Kristen recently co-authored a book with Scott Crabtree titled All Work & Some Play: Future Proof Your Career through Games. Her past experience includes working in the video game industry as a Quality Assurance Tester and SCRUM Master. read more…

Building Stronger Teams: Short Video from Scott Crabtree

Are you looking for tools to help you build stronger teams? If so, you’re in luck! We’re offering a 5-part master class on developing strengths, starting July 15, 2020. And to make this series as accessible as possible, we’re providing a very affordable sliding scale! ***Watch the video or read the transcript below.***   Spotlight read more…

Resilience: How to Build your Emotional Toolbox

Thanks to Noah Jacobson for this guest post about emotional resilience! Noah interned previously with Happy Brain Science and became fascinated with the application of positive psychology. He graduated from Grinnell College with a degree in Psychology and Neuroscience. Building Emotional Resilience Life can be hard. Losing a job, struggling with a tough relationship at read more…

Building Strong Virtual Teams: New Five Part Master Class Series!

Wouldn’t it be helpful to lead a strong virtual team during these tough times? I know how hard it is to build a strong virtual team. I’ve led teams for over 30 years, and I’ve dealt with communication problems, draining workloads, excess stress, and disengaged employees…and all of that was under “normal” circumstances! Leaders like read more…

Managing Transitions During Crisis: Home Edition

Work Life Balance Juggle

In May 2020, Happy Brain Science presented a free virtual keynote titled “Managing Transitions During Crisis.” During the session, we received a great question from one of our attendees: “What has emerged for the folks at Happy Brain Science as applicable tips & techniques on the home front? Likely similar to how these concepts apply read more…

How a “4-6-8 Breath” Can Help You Calm Your Stress

Can mindful breathing help you unlock better options in times of stress? Discover the power of a “4-6-8 breath” to calm your body & brain! Join Scott Crabtree, CEO of Happy Brain Science, on a journey through 100+ science-based solutions from our Choose Happiness @ Work card game! This post features the solution: 4-6-8 Breath. read more…