How can you make more meaningful work, so you can enjoy all the benefits and live longer? Why should you care if you find your work meaningful? Because according to peer-reviewed research, finding meaning and significance at work improves: Keeping in mind that we are NOT your mental health professionals, the research also shows that read more…
How much impact can one act of your kindness have? And how can it lead to new connections? Let me tell you a story. Because Cathey Armillas urged the members of our mastermind group to be creative with our updates in last month’s meeting, I wrote a song about moving to Sisters, Oregon. After I read more…
Can a SMARTEST goal help you supercharge your energy and engagement? Let’s just say we hope you’ll want to educate yourself about the answer, because it will help you make significant progress, which is all part of moving toward increased productivity and well-being…but you don’t have to take our word for it! ***Watch the video read more…
Got psychological safety? Join us behind the scenes as Scott Crabtree, founder of Happy Brain Science, develops Choose Happiness @ Work Online—the online version of our popular card game! We’ve received many requests for a version to play with remote teams, and Scott is working to make that a reality! What challenges will he face? read more…
Join us behind the scenes as Scott Crabtree develops Choose Happiness @ Work Online—the online version of our popular card game! We’ve received many requests for a version to play with remote teams, and Scott is working to make that a reality! What challenges will he face? What obstacles will he overcome? And most importantly: read more…
Being kind is a triple win: it boosts the mood of both the giver and the receiver, and it inspires more kindness to spread through our social networks. But that’s not all… ***Watch the video or continue reading below.*** Are you tapping the benefits of being kind? Kindness. Why should you be kind to read more…
Do you have a kindness habit? Solid science suggests you should—not just for others’ sake, but for your own sake, as well. Your success, health, and even longevity will get a boost if you develop a kindness habit. Fortunately, author and speaker Allison Clarke helps us do just that. The world may not feel very read more…
Thanks to Noah Jacobson for this guest post about preventing and dealing with burnout! Noah interned previously with Happy Brain Science and became fascinated with the application of positive psychology. He graduated from Grinnell College with a degree in Psychology and Neuroscience. If You’re Heading Toward Burnout… Work and life move at a different speed read more…
What is a Strengths Board? And how can a visual display of strengths help you & your team cope with working remotely? If you’re like most people I know, your way of working has been turned upside down since March 2020. For many of us, working remotely has become the new normal. While there are read more…
Thanks to Vaibhav Agarwal for this guest post about how to transform SMART goals into SMARTEST goals! Vaibhav is an analytics leader who is a staunch proponent of change and adapting with it. He loves to talk to people and get inspired by others around him, loves reading, and is an amateur LinkedIn writer. Not read more…