How much impact can one act of your kindness have? And how can it lead to new connections? Let me tell you a story. Because Cathey Armillas urged the members of our mastermind group to be creative with our updates in last month’s meeting, I wrote a song about moving to Sisters, Oregon. After I read more…
Can a SMARTEST goal help you supercharge your energy and engagement? Let’s just say we hope you’ll want to educate yourself about the answer, because it will help you make significant progress, which is all part of moving toward increased productivity and well-being…but you don’t have to take our word for it! ***Watch the video read more…
Being kind is a triple win: it boosts the mood of both the giver and the receiver, and it inspires more kindness to spread through our social networks. But that’s not all… ***Watch the video or continue reading below.*** Are you tapping the benefits of being kind? Kindness. Why should you be kind to read more…
Thanks to Noah Jacobson for this guest post about preventing and dealing with burnout! Noah interned previously with Happy Brain Science and became fascinated with the application of positive psychology. He graduated from Grinnell College with a degree in Psychology and Neuroscience. If You’re Heading Toward Burnout… Work and life move at a different speed read more…
What is a Strengths Board? And how can a visual display of strengths help you & your team cope with working remotely? If you’re like most people I know, your way of working has been turned upside down since March 2020. For many of us, working remotely has become the new normal. While there are read more…
Thanks to Vaibhav Agarwal for this guest post about how to transform SMART goals into SMARTEST goals! Vaibhav is an analytics leader who is a staunch proponent of change and adapting with it. He loves to talk to people and get inspired by others around him, loves reading, and is an amateur LinkedIn writer. Not read more…
Thanks to Kristen Toohill for this post about using a fun party game to reduce implicit bias! Kristen recently co-authored a book with Scott Crabtree titled All Work & Some Play: Future Proof Your Career through Games. Her past experience includes working in the video game industry as a Quality Assurance Tester and SCRUM Master. read more…
Are you looking for tools to help you build stronger teams? If so, you’re in luck! We’re offering a 5-part master class on developing strengths, starting July 15, 2020. And to make this series as accessible as possible, we’re providing a very affordable sliding scale! ***Watch the video or read the transcript below.*** Spotlight read more…
Thanks to Noah Jacobson for this guest post about emotional resilience! Noah interned previously with Happy Brain Science and became fascinated with the application of positive psychology. He graduated from Grinnell College with a degree in Psychology and Neuroscience. Building Emotional Resilience Life can be hard. Losing a job, struggling with a tough relationship at read more…
In May 2020, Happy Brain Science presented a free virtual keynote titled “Managing Transitions During Crisis.” During the session, we received a great question from one of our attendees: “What has emerged for the folks at Happy Brain Science as applicable tips & techniques on the home front? Likely similar to how these concepts apply read more…