Brain-Based Toolkit for Navigating Uncertain Times

This Brain-Based Toolkit was created by Cat Kemmerling, Jessica Sharp, and Kristen Toohill—doctoral students in the William James College Leadership Psychology program. Their goal is to offer a neuroscience-informed resource to help leaders support themselves and others during the COVID-19 pandemic. In this time of immense disruption, providing stability, empathy, and compassion is critical to read more…

Unlock the Hidden Value of Games

This post about the value of games was written by Katie Salen Tekinbaş, Professor, University of California Irvine, and Co-Founder and Chief Designer, Connected Camps. To our delight, it was provided as the Foreword for the upcoming Happy Brain Science book All Work & Some Play: Future-Proof Your Career through Games, by Kristen Toohill and read more…

How Coworking Spaces Impact Employee Engagement

Did you know Happy Brain Science is connected to a coworking space? We’re part of Hatch Innovation, a nonprofit whose mission is to enable people to build enterprises that improve communities. This guest post about coworking spaces is by David Mizne, Chief Contributor and Editor of the 15Five blog. Coworking spaces have become increasingly popular read more…

Diaries of a Recovering Cynic

This guest post about choosing happiness at work (and in life) is by Catherine Wheeler. Thanks, Catherine! Picture this…City woman moves back to her small hometown to care for a family member. She leaves her dream job to start a new job and now faces the unknown on all fronts ⁠— a new team in a read more…

Mindfulness, Flow & Coaching—Oh, My!

[Kim Menig joined the Happy Brain Science team in 2018. She’s an International Coach Federation (ICF) member. ] As a (nerdy) teenager in the 90’s, I remember feeling a little sad that the mysteries of the human mind might be fully unraveled by the time I was an adult. Given the explosive rate of psychology read more…

Vanellope and Ralph Have ARMS — Do You?

This guest post about “gamifying” employee engagement is by Anne Meixner, Ph.D. Thanks, Anne! As I busted my gut with huge belly laughs in the movie theater, I recognized that the story told in the movie Ralph Breaks the Internet reflects the key attributes of engagement at work: ARMS. Scott Crabtree’s e-book, Level-Up Your Leadership, read more…

5 Powerful Communication Tips from Professional Coaching

[Kim Menig joined the Happy Brain Science team in 2018. She brings 15+ years of experience in nonprofit program management. She’s an International Coach Federation (ICF) member.] Coaching: Crossover Thrills & Skills Have you ever met with a personal, professional, or executive coach (or wondered what it would be like)? Or have you ever thought read more…

How To Update Your Performance Review Methods

This guest post about updating performance review methods is by David Mizne, Chief Contributor and Editor of the15Five blog. It ties in nicely with the “Self-Review” solution card from our Choose Happiness @ Work card game and facilitation tool. Everyone — from employees to HR professionals — has realized traditional performance management techniques aren’t delivering the results read more…

Schedule the Life You Want

This guest post is by Kacy Minnis, a member of Happy Brain Science’s first “Leading For Happiness” coaching group. Life/Work Balance I chose to participate in the coaching group with the goal of finding a better life/work balance. (Yes, life/work, instead of work/life balance.) My more specific goal was to make sure I’m allowing myself read more…

Review: 101 Mindful Ways to Build Resilience

This post was written by Happy Brain Science intern Noah Jacobson, who has done great work with us on several occasions. Thanks, Noah! “All it takes is one minute for us to build resilience.” It’s that simple to build mindful resilience. At least according to psychotherapist and award-winning author Donald Altman. His 101 Mindful Ways read more…