If I had just five minutes of your time, I would tell you the most important science of being happier at work. Because I believe: We all deserve to be happy at work. Science tells us why to be happier: it brings benefits including (but not limited to) success, creativity, engagement, sociability, productivity and health. read more…
If I had just three minutes of your time, I would tell you the most important lessons from applying the science of happiness to work. Because I believe: Happiness means many things to many people. Scientists use the term “subjective well-being” which hints at two important facts: I mean all of that every time I read more…
If I had just one minute, I would tell you the most important lessons from the science of happiness. Because I believe: At least 40% of your happiness is determined by what you think and do. Happiness is largely a choice. First, make progress toward goals that are important to you. The sustainable source of read more…