3 ways to make yourself unhappy at work. We accidentally choose unhappiness because we don’t know any better. This article aims to help you know better.
3 Ways to Choose Misery at Work
Happiness at Work
New mastermind coaching group: Leading for Happiness
Happy Brain Science is offering a mastermind coaching group focused on leading for happy and engaged employees. The mastermind group will be facilitated by CEO and Coach Scott Crabtree. The group will include online training and meetings, in-person opportunities, a one-on-one coaching session with Scott, and access for you and your colleagues to our happiness e-course. Please read more and read more…
3 Ways to Befriend Your Fear
Boo! Is fear working for you, against you, or both? Today is Halloween in much of the western world. The holiday is a reminder that sometimes we enjoy ‘negative’ emotions such as fear. Sometimes, in fact, we pay good money to be scared, whether by a horror movie, haunted house, or dark video game. Can Fear read more…
3 Concrete Steps to Improve Your Mood at Work
Simply boosting mood can help to improve collaboration, resiliency, creativity, and even your pay at work. To boost your mood today, try one some of these tips.
[Video] Happiness Leads To Success
Most of us think that success is will lead to happiness. We work hard to be successful so that we can be happy because of that success. However, science says this might not be the case.
Apply Science to Boost Productivity at Work, part two
In part one of this Productivity Series, I provided you an overview of how you can apply science to boost productivity at work by minimizing multitasking. This second installment, will feature the concept of “flow” and how you achieve more flow by diminishing distractions when you need to focus the most.
Apply Science to Boost Productivity at Work, part one
This series covers five interrelated strategies for boosting productivity and brain function at work. This is part 1 of 5, and covers minimizing multitasking.
Trying to be happier at Work? Read This First.
Use these 3 scientifically proven strategies to increase your happiness– and therefore productivity and success– at work.
3 Ways to Flow to Your Goals
If you ‘flow’ to your goals, you will do better work and enjoy it more. In this article, I’ll share several ways you can “Flow to goals”.
4 Ways to Practice Positivity at Work
Yes, you’ve heard about positive attitude before. So why would we include attitude in our online course and workshop called The Science of Being Happy and Productive at Work? Because you hear a lot about happiness, and some of what you hear (money, fame, good looks) actually makes very little difference in happiness for most of us. The data suggests that positive attitude really does boost well-being. Discover 4 ways you can start practicing positivity at work, and in your life.