Thanks to Noah Jacobson for this guest post about preventing and dealing with burnout! Noah interned previously with Happy Brain Science and became fascinated with the application of positive psychology. He graduated from Grinnell College with a degree in Psychology and Neuroscience. If You’re Heading Toward Burnout… Work and life move at a different speed read more…
What is a Strengths Board? And how can a visual display of strengths help you & your team cope with working remotely? If you’re like most people I know, your way of working has been turned upside down since March 2020. For many of us, working remotely has become the new normal. While there are read more…
Thanks to Vaibhav Agarwal for this guest post about how to transform SMART goals into SMARTEST goals! Vaibhav is an analytics leader who is a staunch proponent of change and adapting with it. He loves to talk to people and get inspired by others around him, loves reading, and is an amateur LinkedIn writer. Not read more…
My dad passed away on July 2nd. It was a total shock! We had talked on Tuesday about how he was feeling under the weather…and by Thursday, he was gone. I thought I was doing well coping with all the curveballs thrown my way this 2020. But when this tragedy came, I had a firsthand read more…
Thanks to Kristen Toohill for this post about using a fun party game to reduce implicit bias! Kristen recently co-authored a book with Scott Crabtree titled All Work & Some Play: Future Proof Your Career through Games. Her past experience includes working in the video game industry as a Quality Assurance Tester and SCRUM Master. read more…
Thanks to Noah Jacobson for this guest post about emotional resilience! Noah interned previously with Happy Brain Science and became fascinated with the application of positive psychology. He graduated from Grinnell College with a degree in Psychology and Neuroscience. Building Emotional Resilience Life can be hard. Losing a job, struggling with a tough relationship at read more…
Thanks to Sarah Lewis, C.Psychol., for this guest post about keeping up morale! Sarah is the principal psychologist at Appreciating Change, a strengths-based psychological consultancy that is committed to applying well-researched positive psychology ideas and interventions to workplace challenges and opportunities at an individual, team or whole organization level. In the midst of the current read more…
Thanks to Kristen Toohill for this post about how casual games reduce stress! Kristen recently co-authored a book with Scott Crabtree titled All Work & Some Play: Future Proof Your Career through Games. Her past experience includes working in the video game industry as a Quality Assurance Tester and SCRUM Master. In addition, she’s done read more…
This Brain-Based Toolkit was created by Cat Kemmerling, Jessica Sharp, and Kristen Toohill—doctoral students in the William James College Leadership Psychology program. Their goal is to offer a neuroscience-informed resource to help leaders support themselves and others during the COVID-19 pandemic. In this time of immense disruption, providing stability, empathy, and compassion is critical to read more…